Mermaid Wellness

Where Holistic Health meets Urban Homesteading

Hi Beautiful! I have something especially cool for you today. An E-Guide on holistic living. I wish I could tell you I wrote it but alas I did not. It is almost as well written as what I would’ve written though (insert laughing emoji). It is really a cool piece full of everything I want Read More

STRESS, Disease and bears oh my! We all have stress, all the time. We all know stress is bad for you. But how bad for you is it really? Well, we now know chronic stress can lead to a variety of ailments and chronic diseases. Stress can compromise your gut integrity. Once the gut is Read More