Mermaid Wellness

Where Holistic Health meets Urban Homesteading

I call them energy muggers and they steal your energy, leaving you fatigued and unmotivated. So energy muggers, what is stealing your energy and how to get it back? There are things in life that totally suck your energy right away from you. The good news is these things can be dealt with and  you Read More

STRESS, Disease and bears oh my! We all have stress, all the time. We all know stress is bad for you. But how bad for you is it really? Well, we now know chronic stress can lead to a variety of ailments and chronic diseases. Stress can compromise your gut integrity. Once the gut is Read More