Mermaid Wellness

Where Holistic Health meets Urban Homesteading

Hi beautiful, today’s post is all about fiber and poop and guts… One of my favorite topics. I often speak about eating well to improve health (I think I always speak of it, are you sick of hearing it yet) and today’s post, 6 Ways to Eat More Fiber:Soul Hugger Style is not any different. Read More

  Hi Y’all. Zoodle Noodle!  A zoodle-ey, veggie, pesto-ey creation! It’s been a little bit since I put a recipe up. I was gifted a spiralizer for my birthday last year and why in the world I waited a year to try it I have no idea. It was so easy to use. I made Read More